Fit
Gurl
by Melissa Alcantara
Read or Download at: http://best.ebookcollection.space/?book=0062959484
"Melissa
pushed me...Once I started to work out with her I realized, this is way harder
than I thought it would be."—KIM KARDASHIAN WEST
A
FITNESS PROGRAM WITH SERIOUS RESULTS DESIGNED BY KIM KARDASHIAN WEST'S MOST
CELEBRATED PERSONAL TRAINER, MELISSA ALCANTARA, AKA @FITGURLMEL
What do you want? To have
biceps, a butt, and defined abs? To wear anything? To feel resilient and
capable?These things are about one thing: work. If you’re ready to put in the
time, commitment, and dedication, Fit Gurl will change your body and your life.
Fit Gurl features:
- Melissa's day-by-day 'Turnaround' program that worked for her and will work for you
- Melissa’s unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainer
- Over 40 recipes for healthy meals, smoothies, and sides including poke bowls, pancakes, and more
This isn’t just about your
body. Fit Gurl is a path to self-discovery through fitness and a plan for going
from one way of life to another with purpose and intention. Melissa did it and
so can you.
Product
details
Hardcover : 272
pages
Publisher :
HarperOne (May 5, 2020)
Language : English
ISBN-10 : 0062959484
ISBN-13 : 978-0062959485
Product Dimensions : 7.4 x 0.9 x 9.1 inches
