You
Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails &
Chocolate–and You Can Too!
by Ilana Muhlstein
Read or Download at: http://best.ebookcollection.space/?book=1940358469
Most Registered Dietitian
Nutritionists Couldn’t Claim This—
“I Lost 100 Pounds and Now I’m
Sharing How I Did It with You!”
MORE
THAN 240,000 CLIENTS CAN’T BE WRONG!
My name is Ilana Muhlstein and
I wrote You Can Drop It! to help you learn my personal and proven system to
drop weight and keep it off—without sacrifice—and it’s so simple that you’ll
love it! This unique approach has become famous thanks to my renowned 2B
Mindset program. The 2B Mindset is designed with the built-in ability for
customization so that it is optimally effective and can work for everyone. It
has already helped thousands of people lose weight—some more than 100
pounds—while never asking them to go hungry or cut out the foods that they
love.
You Can Drop It! doesn’t just
give you the key knowledge you need to lose weight. It adds motivational
principles and real-life examples and it’s the perfect complement to my
successful program.
No
counting calories!
No
portion control!
No
feeling hungry!
No
off-limits foods!
No
exercise required!
Finally—weight
loss with FREEDOM!
Here’s Exactly Why YOU CAN DROP
IT! Will Work:
You're going to feel full and satisfied.
(You can still eat comforting foods, in big portions, and enjoy 50+ delicious
recipes inside.)
You’ll eat the foods you love.
(Nothing is off-limits, not even dessert or a glass of wine.)
You’ll be in control. (Say
goodbye to emotional and mindless eating.)
You can finally keep off the
weight! (These powerful weight-loss tools will be yours for life.)
The 2B Mindset method changed
my life and thousands of others. With this book, you’ll learn how you can do
it, too. Best of all, you won’t be doing it alone! Join me now and let’s get
started with a journey into the mindset that will give you a lifetime of
feeling strong, lean, confident, happy and healthy!
I struggled with yo-yo dieting
the whole first half of my life. I was always the big one in the group. By the
time I turned 13, I weighed over 200 pounds, and I felt terrible about myself.
That’s when I realized I had to break the cycle.
Through trial and error, and
lots of research, I discovered a simple and effective way to lose weight, while
still eating large portions and the foods I loved. Over time, I lost 100
pounds, and kept the weight off. . . even after having two beautiful children.
My secret? It’s called the 2B
Mindset. It has helped thousands of my clients lose weight too— and now it will
help you.
I’ve helped more than 240,000
people between my private practice and the 2B Mindset program— and this
impressive group is growing by the day. I am committed to getting everyone
within our growing community the results they want and deserve and I look
forward to helping you, too.
That’s why I spend so much time
working with my Mindset Membership community—which you will love being a part
of as you read this book and beyond. That’s where I host live Q&As, have
one-on-one sessions, provide new meal plans and add new recipes every single
week. Now it’s your turn to finally get the body you want—and I have every tool
here for you to do it!
What
fans are saying about You Can Drop It!
“What I love about Ilana is
that, in addition to her impressive degrees (plural!), she’s a typical woman
facing the same food issues most of us deal with every day, just like me. In
You Can Drop It!, she’ll be brutally honest about the struggles she went
through when she was obese, what she learned in her years of study, and how she
maintains her incredible weight loss today. The 2B Mindset is rooted in the
soundest of nutritional intelligence, but it also comes from a place of truth.”
–Lisa Lillien, Founder, Hungry-Girl.com
“I’m more confident, have more energy, and
radiate happiness now. It’s really working for me in a way that nothing ever
has.”—Bethany J. lost 80 lbs* and kept going
“I’m able to keep the weight
off! Losing weight for me was like pulling teeth the old way. It’s not like
that anymore.”—Darlene D. lost 70* lbs and kept it off
“I feel great! Everything has
changed and I feel more confident than ever. Start at your next meal.”—Michael
S. lost 38.5* pounds and loves it
*Results vary based on starting
point and effort and following Beachbody’s exercise programs and Ilana’s 2B
Mindset program. Includes Team Beachbody Coaches.
Product
details
Hardcover : 320 pages
Publisher : Galvanized
Media; 1 edition (May 12, 2020)
Language :
English
ISBN-10 :
1940358469
ISBN-13 :
978-1940358468
Product Dimensions : 6.2 x 1.2 x 9.1 inches
