DIRTY,
LAZY, KETO (Revised and Expanded): Get Started Losing Weight While Breaking the
Rules
by Stephanie Laska
Read or Download at: http://best.ebookcollection.space/?book=1250621097
USA
TODAY Bestseller
DIRTY,
LAZY KETO is part girlfriend’s guide, part inspirational story detailing the
secret to losing weight and keeping it off without the strict restrictions of a
traditional keto diet.
You don’t have to be perfect at
keto to be successful! Stephanie Laska lost 140 pounds, roughly half of her
body weight, by following her own version of the keto diet. She figured out the
secret to losing weight was to break the rules. Who wants to count every single
crumb that enters their mouth? Um, no one! Stephanie found long-term success
with an outlaw version of the keto diet she calls both "dirty" and
"lazy".
Are you interested in the
Ketogenic diet? Have you tried it and found it difficult and intimidating?
Good news! This guide is here
to help inspire keto beginners and offer a fresh approach to those keto-shamed
for wanting a Diet Coke.
We all know losing weight isn’t
just about the food – it’s so much more complicated. Stephanie shares her
heartfelt secrets to weight loss success in DIRTY, LAZY, KETO Get Started
Losing Weight While Breaking the Rules.
- Meal ideas, recipes, and food pyramids – but with hand-holding and girlfriend counseling sessions for when things get rough
- Answers the embarrassing keto questions you’ve been too afraid to ask
- Tricks to overcome roadblocks like happy hour and cake-pushers
- The down and dirty on how and why this works
Let Stephanie help you find
true success, the dirty, lazy way!
FULLY
EXPANDED EDITION OF THE BESTSELLING MINI GUIDE
Product
details
Paperback : 400 pages
Publisher : St. Martin's
Essentials; 1 edition (May 5, 2020)
Language : English
ISBN-10 : 1250621097
ISBN-13 : 978-1250621092
Product Dimensions : 8.2 x 1.1 x 5.5 inches
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