Sacred
Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good
for the Planet
by Diana Rodgers (Author), Robb Wolf (Author)
Read or Download at: http://best.ebookcollection.space/?book=1948836912
We’re
told that if we care about our health—or our planet—eliminating red meat from
our diets is crucial. That beef is bad for us and cattle farming is horrible
for the environment. But science says otherwise.
Beef is framed as the most
environmentally destructive and least healthy of meats. We’re often told that
the only solution is to reduce or quit red meat entirely. But despite what
anti-meat groups, vegan celebrities, and some health experts say, plant-based
agriculture is far from a perfect solution. In Sacred Cow, registered dietitian
Diana Rodgers and former research biochemist and New York Times bestselling author
Robb Wolf explore the quandaries we face in raising and eating animals—focusing
on the largest (and most maligned) of farmed animals, the cow.
Taking a critical look at the
assumptions and misinformation about meat, Sacred Cow points out the flaws in
our current food system and in the proposed “solutions.” Inside, Rodgers and
Wolf reveal contrarian but science-based findings, such as:
- Meat and animal fat are essential for our bodies.
- A sustainable food system cannot exist without animals.
- A vegan diet may destroy more life than sustainable cattle farming.
- Regenerative cattle ranching is one of our best tools at mitigating climate change.
You’ll also find practical
guidance on how to support sustainable farms and a 30-day challenge to help you
transition to a healthful and conscientious diet. With scientific rigor, deep
compassion, and wit, Rodgers and Wolf argue unequivocally that meat (done
right) should have a place on the table.
It’s not the cow, it’s the how!
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